Transitions happen throughout our lives. Sometimes transitions are ugly, unanticipated, and unwelcome and sometimes they are expected, elected, and even exciting.

 

Regardless of the catalyst of change – work life, home life, inner life, physical life – transitions are typically difficult and messy. They are often unacknowledged for their impact and under-appreciated for their potential for personal transformation.  The reality is, transitions are a gift if we choose to accept them as such. Transitions are invitations for transformation.

 
 
 

Join me for a new group coaching program, Transitions for Transformation, that supports those planning for or experiencing transition.

This program is for you if you are:

  • Experiencing or planning for transition – whether in career, relationships, health, home life or all the above 

  • Feeling stuck or uncertain about the future 

  • Seeking greater self-awareness and alignment as you step into the next chapter

  • Willing to do the inner work to “level up” in this next phase of life

  • Ready to unlearn old patterns that no longer serve you and embrace new ways of thinking and being

  • Wanting clarity and direction for what’s next

  • Looking for connection and community along the way


By the end of this program, you will:

  • Build an intellectual understanding of transitions

  • Name your own transitions

  • Begin the inner work to navigate change

  • Identify your vision–personal/professional– for your next phase of new beginnings 

  • Chart the next right steps to walk toward that vision

  • Learn tools to effectively navigate your ongoing transitions

  • Be part of a community of fellow travelers in transition

 

The Structure

Join a cohort of 6-8 individuals navigating a personal or professional transition. Choose between in-person cohorts and zoom cohorts.

 

In-Person Cohorts (Bethesda, MD)

  • 4 in-person sessions, 3 hours each

  • Four 1:1, hour-long coaching sessions

  • Tools and resources

  • $3000 (valued at $4500)

  • Sept. Cohort

    • September 2, 9, 23 from 9am-12pm and October 5 from 5:30-8:30pm

  • Nov. Cohort

    • November 9, 16, 30 from 9am-12pm and December 14 from 5:30-8:30pm

Zoom Cohorts

  • 4 zoom sessions, 2.5 hours each

  • Four 1:1, hour-long coaching sessions

  • Tools and resources

  • $2900

  • Sept. Cohort

    • September 11, 25, October 9, 30 from 12:00pm-2:30pm

  • Nov. Cohort

    • November 13, 20, December 4, 18 from 12:00-2:30pm

 
 

Contact Simmons for more information.

Scholarships available, reach out if cost is a barrier.

EMPTY NESTING SEMINARS:

12:00 EST September 22 (zoom) or 6:30pm October 8 in the DMV (in-person). Email to sign up.

Testimonials

 

"This transition program came at a perfect moment in my life when I needed someone to guide me through the ‘anatomy of a transition’ so that I could emerge stronger and more resilient on the other side. Simmons’ expertise in the subject matter and ability to connect with a diverse set of cohort members (ranging from C suite executives to former senior government officials to artists) makes her uniquely qualified to lead this valuable program. I recommend it for anyone who has the time and space available to devote to navigating a transition fully in an effort to yield a more confident, resilient, and accomplished professional on the other side."

– Fortune 500 C-suite Exec.

"Our small Transitions group quickly felt like a tight-knit community, which made a huge difference.  It felt safe and supportive, and helped us see the universality of transitions — how normal it is to sometimes feel lost and in search of direction as we navigate life. It was a powerful experience and totally worth the time.  Fight the inclination that you don’t have the time to do this work.  Make time for yourself.  By identifying what is holding you back, what's confusing you, or clouding you, you will gain clarity and find your path forward.”  

— Playwright and Teaching Artist.